Kundalini Gong – Saturday 29 September 1515-1645hrs
Join Allan and Carole for a heart opening yoga and sound practice based on the Kundalini yoga teachings, followed by a sound relaxation with singing bowls and gongs.
Allan has a good-humoured and accepting attitude to both teaching and practice. He is passionate about sound and uses singing bowls to take his students on blissful sound relaxations at the end of his classes.
Carole shares her passion for kundalini and gong yoga with joyful enthusiasm. She provides light, open space for students to connect with their inner being and energy in a fun and powerful way.