There is no balance, only balancing – Saturday 29 September 1115-1215hrs
I’ve been practising yoga for over sixteen years. For many of those years I’ve attended regular classes with Karina.
I qualified as a teacher with Yoga Scotland in 2013 and have since attended workshops and courses to continue my education. These include: anatomy workshops at the University of Edinburgh and trainings with Tiffany Cruickshank, the founder of Yoga Medicine.
About the class
“There is no balance, only balancing.”
In yoga, as in life, we are constantly seeking the perfect ‘balance’. But is there actually such a thing? In the quote above yogi Richard Rosen suggests not.
In this Hatha class we will work on physical techniques and tips to find balance while trying to cultivate the acceptance that really it’s always just going to be a process of balancing.